29-Nov-22

Good morning, good afternoon, good evening, wherever & whenever you’re reading this, I appreciate you for joining me on my journey!

It is the eve of Evie arriving back in Sweden, and I’m not going to lie I am really excited.

I have recently been setting myself some mental exercises to practise as much positivity as possible, now this is not easy at all, but whenever I find myself being challenged or having negative thoughts about people. I am telling myself to internally compliment them so that I can tailor my responses in a more positive manner.

This has only been a couple of days, but I am already finding myself better off for it!