03-Oct-22

Good morning, good afternoon, good evening! Wherever & whenever you’re reading this. Thank you for joining me on this journey.

First day back at work since the little holiday, so I decided to start the day with a run at 6:50am for 6km. It was rather chilly here at that time, but I was really glad I went out and did it. Set my motivation for the day off well. When I got back I was able to stretch, then do a walking meditation on the way to the bus.

In the office, it was nice to see everyone again, I think I am making some really good friends at work, whom I’ll likely stay in touch with for a long time after also. They are really a nice group of people, who you just want to work with and socialise after!

This evening I returned back to a spotless flat after Evie had been busy today, and went off to Volleyball.

Now we are about to watch a film and turn in for the night. Nothing too exciting today, but a lot of nice things nonetheless.

See you tomorrow!!